About
What is a gong meditation sound bath?
What are the benefits of sound therapy?
What are the benefits of sound therapy?
Sound baths use repetitive notes at different frequencies to help bring your focus away from your thoughts.
During a sound bath, the body experiences a full body sound (sonic) massage that allows us to let go.
The gong washes the body with sound and vibration. The vibratory sound currents of the gong can soak deep into the tissues of
Sound baths use repetitive notes at different frequencies to help bring your focus away from your thoughts.
During a sound bath, the body experiences a full body sound (sonic) massage that allows us to let go.
The gong washes the body with sound and vibration. The vibratory sound currents of the gong can soak deep into the tissues of our being.
My sessions use planetary gongs. Planetary gongs are used to merge the finite with the infinite. The sound of the gong allows us to move beyond the boundaries of our mind. Tuned planetary gongs help create an energetic shift to our magnetic field that changes us and brings the nervous system into the state of Anahat (the infinite) without conscious effort. The unlimited sound vibration of the gong creates in the human, the Divine Sound, which allows entry into the state of Anahat and causes the sound to resound within.
Gong meditation is a part of one of the seven limbs of yoga - also known as Nada Yoga. Nada means the flow of sound, and yoga means union. Nada Yoga is the process of the union of the of the individual mind with the cosmic consciousness through the flow of sound.
What are the benefits of sound therapy?
What are the benefits of sound therapy?
What are the benefits of sound therapy?
Gong meditation creates a state of harmony in the listener by using sound to clean discordance from the participant’s energy fields.
During a gong bath, the body is penetrated on a cellular level, and the mind recovers its balance, leaving the individual with a sense of well-being.
Everything in the universe is in a constant state
Gong meditation creates a state of harmony in the listener by using sound to clean discordance from the participant’s energy fields.
During a gong bath, the body is penetrated on a cellular level, and the mind recovers its balance, leaving the individual with a sense of well-being.
Everything in the universe is in a constant state of vibration, including our bodies. Disease can be caused when the vibrations of our physical and spiritual bodies are out of harmony.
How it works:
What are the benefits of sound therapy?
How it works:
Private and semi-private sessions are available at my home studio in Edmonds, WA. Travel to your location available, pricing variable depending on distance and class size.
Rates:
$50 per session, per person
The sessions are 65 minutes of immersive sound, with a total time allotment of 90 minutes from start to finish. Every session inclu
Private and semi-private sessions are available at my home studio in Edmonds, WA. Travel to your location available, pricing variable depending on distance and class size.
Rates:
$50 per session, per person
The sessions are 65 minutes of immersive sound, with a total time allotment of 90 minutes from start to finish. Every session includes a brief education on gong meditation, and intention setting. The studio is a calm, dimly lit room.
Comfort is the most important thing needed to surrender to the sound.
Dress in casual clothing and consider bringing the following:
- Blanket
- Pillows
- Personal yoga mat
- Any item that brings you comfort
Yoga mats, bolsters, blankets, and pillows are available on site.
Look for special partnered sessions at local yoga venues.
I had such an overwhelming sense of peace after. I left feeling balanced and replenished. I look forward to adding more sound baths to my wellness journey!
Leslie Pringle, Business Owner, Legacy Signings LLC
Contact Us
Julie Andrews, Gong Practitioner Email: BodyAcoustics@yahoo.com Phone: 425-876-5155
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